Good nutrition is one of the keys to a healthy life. Health can be improved by keeping a balanced diet. A healthy eating plan gives our body the nutrients it needs every day leading to better healthy life.
On International Women’s Day, Ladies Wing of our Club organised a discussion on “How to lead healthy life, particularly for women “
Experienced dietician, Ms Kavita Sinha,discussed a proper diet plan for healthy life of women, which the participants made a note of. There was question & answer session also which benefited all the participants.
Thanks a lot to Ms Kavita Sinha for being with us inspite of her busy schedule and we look forward to have her amongst us again in future.
Women's day was also celebrated by cutting a cake. Mother of our member, Bhaswati Nag, recited a beautiful poem on Women to mark the occasion.
It was a eventful day and thanks to all the members for their enthusiastic participation.
